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Deep tissue
Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).
It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
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Lymphatic Drainage
Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body
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Sports
Helps prevent injuries, prepares the body for athletic activity, helps maintain your body's optimal condition and helps with recovery of injuries or workouts.