Blog Layout
Infrared Series- Immunity and Longevity
March 6, 2021
Immunity & Longevity
A Far Infrared Sauna can aide in boosting your immunity and also the way that your body responds to the aging process.
IMMUNITY:
When cells are exposed to the Far Infrared Heat, Heat Shock Proteins are activated. These proteins play an active role in the body's immune response and are responsible for boosting immunity. Heat Shock Proteins directly interact with viruses and ultimately are responsible for their entry into cells and viral replication. So the more Heat Shock Proteins that your body has, the body has a greater ability to fight and ward off any infections.
The Heat Shock Proteins also increase the cells resistance to stressors such as low oxygen, oxidative stress and toxic exposure and infection.
LONGEVITY:
Again, when the cells are exposed to the heat and activated, the cells viability is restored as well as damaged cells. Oxidative damage over time is the root cause of aging and all diseases of aging, and the Far Infrared acts as a source to decrease this when used on a regular basis. It also has cardiovascular benefits by helping with blood vessel dilation and functioning, which can decrease signs of aging.
The Far Infrared Sauna also has benefits with the brain as one ages. Helps with decreasing protein accumulation and restoring the cell functions in the brain. It also aides in neuron regeneration and regrowth which assists with memory.
"You can't help getting older.
But you don't have to get old".
-George Burns
More Blog Posts
Learn more about the healing properties of gemstones. We are also excited that we will be featuring some "worry" stones for sale at REAL!
Learn more about the benefits of Craniosacral Therapy (CST) and how this can be an effective method to add to your healing and wellness regimen.
Enjoy this Wild-caught Sockeye Salmon recipe as we approach the final weeks of this fresh (non frozen) fish.
Start your new year off right with this immunity boosting salad. Cara Cara Oranges are in season and pairs well with cucumber for a nice refreshing side or lunch.
Learn all the benefits that a Far Infrared has for your cardiovascular health and fitness needs.
These Paleo friendly cookies will leave you wanting more. Simple ingredients and the cinnamon adds a nice boost to your day to help with concentration and staying alert!
Learn more about why choosing a Far Infrared Sauna session has so many more health benefits than a traditional sauna.
Enjoy this paleo-friendly fall recipe. Eating clean and organic can help with reducing inflammation and restoring the gut. A happy gut=happy mind, body & soul.
Learn more about holistic and natural ways to decrease pain and manage any stress, anxiety or depression.
Keep your furry friend satisfied and well with this home-made recipe. Made with simple ingredients this is a quick and easy substitute for your normal dry food.
Useful links
Contact Us
MAIN PHONE: 513-321-8000 Columbia Tusculum3724 Eastern Ave.Cincinnati, Ohio 45226
Columbia Tusculum
3724 Eastern Ave.
Cincinnati, Ohio 45226