Blog Layout

Recipe Corner-Watermelon, Cucumber & Feta Salad

May 30, 2020

Watermelon, Cucumber & Feta  Salad


Staying hydrated during the summer months is key. Both Watermelon and Cucumber are full of water and are excellent together in this simple salad. Use this to complement your grill-outs or as a simple snack for all your summer activities. 
Ingredients Quantity Directions
Watermelon (cubed or balled) 3 cups Place watermelon, cucumber, mint and basil into a large bowl
Cucumber (sliced) 1/2 cup In a small bowl, whisk together olive oil, lime juice, salt & pepper into dressing
Mint (thinly sliced) 2 tbsp Drizzle the dressing over the melon mixture
Basil (chiffonade) 1 tbsp Sprinkle with feta
Feta Cheese 1/3 cup Enjoy!
Olive Oil 3 tbsp
Lime Juice 1 tbsp
Salt & Pepper to taste

More Blog Posts
By Laura Dirksing September 15, 2021
Learn more about the healing properties of gemstones. We are also excited that we will be featuring some "worry" stones for sale at REAL!
By Laura Dirksing August 21, 2021
Learn more about the benefits of Craniosacral Therapy (CST) and how this can be an effective method to add to your healing and wellness regimen.
Salmon Recipe
By Laura Dirksing August 20, 2021
Enjoy this Wild-caught Sockeye Salmon recipe as we approach the final weeks of this fresh (non frozen) fish.
By Laura Dirksing March 6, 2021
Discover ways that a Far Infrared Sauna can help with boosting immunity and longevity.
Cara Cara Orange & Cucumber Salad
By Laura Dirksing February 3, 2021
Start your new year off right with this immunity boosting salad. Cara Cara Oranges are in season and pairs well with cucumber for a nice refreshing side or lunch.
Sauna benefits
By Laura Dirksing January 28, 2021
Learn all the benefits that a Far Infrared has for your cardiovascular health and fitness needs.
Chewy Cinnamon Cookies
By Laura Dirksing January 18, 2021
These Paleo friendly cookies will leave you wanting more. Simple ingredients and the cinnamon adds a nice boost to your day to help with concentration and staying alert!
Far Infrared Sauna Series
By Laura Dirksing January 11, 2021
Learn more about why choosing a Far Infrared Sauna session has so many more health benefits than a traditional sauna.
Acorn Squash
By Laura Dirksing November 25, 2020
Enjoy this paleo-friendly fall recipe. Eating clean and organic can help with reducing inflammation and restoring the gut. A happy gut=happy mind, body & soul.
Alternative Supplements
By Laura Dirksing November 23, 2020
Learn more about holistic and natural ways to decrease pain and manage any stress, anxiety or depression.
Show More
Share by: