Summertime Self Care
June 24, 2020
Summer is here!
Happy Summer! Days are getting longer with more sunshine and hotter weather. This summer is going to be a lot different without our normal sports, concerts and just overall festivities. But that does not mean that self-care and fun should be placed on the "back-burner". Now more than ever taking care of you and getting out to enjoy the world is imperative. Get creative with individual, family and friend activities & channel your inner child this summer!
Humans need community and interaction in order to survive and avoid mental ailments. Be sure to channel your inner child and run thru a sprinkler, walk beside a creek and practice daily gratitude to stay well! As summer rolls in and you are struggling to determine how to fill your time with those normal summer activities, invite all those things that made you "vibrantly you" as a child!!
Summer was always a favorite time of mine as a child. You could not get me to stop my imaginative mind from running. Get back to that mind and if you have children allow them to engage in some of your childhood curiosities and imagination. Creativity and letting loose will only aide in a healthy mind, body & soul.
The World is a Canvas
For Your Imagination.
You are the Painter.
There are NO RULES.
GET TO WORK:)
Stay vibrant and Beautiful and Embrace that Inner Child.
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